.cUn1zW_picker{flex-direction:column;gap:10px;display:flex}.cUn1zW_pickerSearch{width:100%;color:inherit;background:0 0;border:1px solid #7f7f7f59;border-radius:10px;padding:10px 12px;font-size:15px}.cUn1zW_pickerList{border:1px solid #7f7f7f40;border-radius:10px;max-height:300px;overflow-y:auto}.cUn1zW_pickerGroup{display:contents}.cUn1zW_pickerGroupTitle{z-index:1;background:var(--surface,#7f7f7f1f);letter-spacing:.04em;text-transform:uppercase;opacity:.75;margin:0;padding:6px 12px;font-size:12px;font-weight:600;position:sticky;top:0}.cUn1zW_pickerOption{width:100%;color:inherit;text-align:left;cursor:pointer;background:0 0;border:0;border-top:1px solid #7f7f7f26;padding:11px 12px;font-size:15px;line-height:1.35;display:block}.cUn1zW_pickerOptionActive{background:#7f7f7f29;font-weight:600}.cUn1zW_pickerEmpty{opacity:.7;margin:0;padding:14px 12px;font-size:14px}.cUn1zW_pickerSelected{opacity:.75;font-size:13px}
.GWrv_G_page{max-width:960px;margin:0 auto;padding-bottom:32px}.GWrv_G_header{justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:18px;display:flex}.GWrv_G_headerCopy{flex:auto;justify-items:start;gap:6px;min-width:0;display:grid}.GWrv_G_title{margin:0;font-size:clamp(24px,5vw,36px);line-height:1.1}.GWrv_G_titleField{width:min(100%,560px);display:block}.GWrv_G_titleInput{width:100%;color:var(--vs-ink);font:inherit;background:0 0;border:1px solid #0000;border-radius:10px;margin-left:-8px;padding:4px 8px;font-size:clamp(24px,5vw,34px);font-weight:700;line-height:1.15}.GWrv_G_titleInput::placeholder{color:var(--vs-ink);opacity:1}.GWrv_G_titleInput:hover{border-color:var(--vs-border)}.GWrv_G_titleInput:focus{border-color:var(--vs-accent);background:var(--vs-surface);outline:none}.GWrv_G_titleInput:focus::placeholder{color:var(--vs-text-muted)}.GWrv_G_visuallyHidden{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.GWrv_G_meta{color:var(--vs-text-muted);margin:0;font-size:.85rem}.GWrv_G_actions{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.GWrv_G_error{color:var(--vs-danger-ink);background:var(--vs-danger-soft);border-radius:10px;margin-bottom:12px;padding:10px 12px}.GWrv_G_completedBanner{border:1px solid var(--vs-success-border);background:var(--vs-success-soft);color:var(--vs-success-ink);border-radius:14px;align-items:center;gap:12px;margin-bottom:14px;padding:14px 16px;display:flex}.GWrv_G_completedBanner>div{flex:auto;gap:2px;min-width:0;display:grid}.GWrv_G_completedBanner strong{font-size:.95rem}.GWrv_G_completedBanner span{color:var(--vs-text-secondary);font-size:.8rem}.GWrv_G_bannerLink{color:var(--vs-accent-text);white-space:nowrap;font-size:.8rem;font-weight:700}.GWrv_G_card{border:1px solid var(--vs-border);background:var(--vs-action-surface);border-radius:16px;margin-bottom:14px;padding:16px;scroll-margin-top:80px}.GWrv_G_cardHeader{justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;display:flex}.GWrv_G_cardTitle{margin:0;font-size:19px}.GWrv_G_cardMeta{color:var(--vs-text-muted);font-size:13px}.GWrv_G_exerciseNumber{color:var(--vs-accent-text);margin-bottom:2px;font-size:12px;font-weight:700;display:inline-block}.GWrv_G_exerciseIdentity{align-items:center;gap:12px;min-width:0;display:flex}.GWrv_G_illustration{border:1px solid var(--vs-border);isolation:isolate;background:#06080a;border-radius:12px;flex:none;width:120px;height:120px;position:relative;overflow:hidden}.GWrv_G_illustration:before{content:"";background-image:var(--illustration-backdrop);filter:blur(16px)brightness(.5);background-position:50%;background-size:cover;position:absolute;inset:0;transform:scale(1.25)}.GWrv_G_illustrationImage{object-fit:contain;width:100%;height:100%;display:block;position:relative}.GWrv_G_setHeader,.GWrv_G_setRow{grid-template-columns:56px minmax(88px,132px) minmax(88px,132px) 56px 44px;align-items:center;gap:10px;display:grid}.GWrv_G_setHeader{color:var(--vs-text-muted);align-items:end;padding:0 4px 6px;font-size:12px}.GWrv_G_setHeader span{overflow-wrap:break-word;min-width:0}.GWrv_G_setRow{border-top:1px solid var(--vs-border);padding:6px 4px}.GWrv_G_setRow[data-completed=true]>span:first-child{color:var(--vs-accent-text);font-weight:700}.GWrv_G_input{border:1px solid var(--vs-border-strong);background:var(--vs-surface);width:100%;min-height:44px;color:inherit;font:inherit;font-variant-numeric:tabular-nums;border-radius:10px;padding:8px 10px}.GWrv_G_checkbox{width:22px;height:22px;accent-color:var(--vs-accent);justify-self:center}.GWrv_G_iconButton{border:1px solid var(--vs-border);width:38px;height:38px;color:var(--vs-text-muted);cursor:pointer;background:0 0;border-radius:9px;place-items:center;display:inline-grid}.GWrv_G_iconButton:hover{border-color:var(--vs-danger-border);color:var(--vs-danger-ink)}.GWrv_G_addRow{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.GWrv_G_addSetButton{border:1px dashed var(--vs-border-strong);min-height:40px;color:var(--vs-ink);font:inherit;white-space:nowrap;cursor:pointer;background:0 0;border-radius:10px;align-items:center;gap:6px;padding:0 14px;font-size:.85rem;font-weight:650;display:inline-flex}.GWrv_G_addSetButton:hover{border-color:var(--vs-accent);color:var(--vs-accent-text)}.GWrv_G_openPicker{border:1px dashed var(--vs-border-strong);width:100%;min-height:54px;color:var(--vs-ink);font:inherit;cursor:pointer;background:0 0;border-radius:16px;justify-content:center;align-items:center;gap:8px;margin-bottom:14px;font-weight:700;display:flex}.GWrv_G_openPicker:hover{border-color:var(--vs-accent);color:var(--vs-accent-text)}.GWrv_G_empty{color:var(--vs-text-muted);text-align:center;padding:22px 0}.GWrv_G_summaryGrid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:10px;display:grid}.GWrv_G_summaryGrid>div{background:var(--vs-control);border-radius:11px;gap:4px;min-width:0;padding:10px 12px;display:grid}.GWrv_G_summaryGrid span{color:var(--vs-text-muted);font-size:12px}.GWrv_G_summaryGrid strong{overflow-wrap:anywhere;font-variant-numeric:tabular-nums;font-size:18px}.GWrv_G_readValue{font-variant-numeric:tabular-nums;align-items:center;min-height:40px;padding:0 10px;font-weight:650;display:flex}.GWrv_G_setRow[data-kind=warmup]{color:var(--vs-text-muted)}.GWrv_G_setRow[data-completed=false] .GWrv_G_readValue{color:var(--vs-text-muted);font-weight:400}@media (max-width:620px){.GWrv_G_header{display:grid}.GWrv_G_actions{justify-content:flex-start}.GWrv_G_exerciseIdentity{gap:10px}.GWrv_G_illustration{width:84px;height:84px}.GWrv_G_setHeader,.GWrv_G_setRow{grid-template-columns:44px minmax(0,1fr) minmax(0,1fr) 46px 38px;gap:6px}.GWrv_G_setHeader{font-size:11px}.GWrv_G_card{padding:12px}.GWrv_G_summaryGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.GWrv_G_completedBanner{flex-wrap:wrap}}
.cO5rYa_page{width:100%;max-width:1180px;color:var(--vs-ink);grid-template-columns:minmax(0,1fr);gap:16px;margin:0 auto;padding-bottom:28px;display:grid;container-type:inline-size}.cO5rYa_header{gap:6px;display:grid}.cO5rYa_eyebrow{color:var(--vs-accent-text);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.6875rem;font-weight:720}.cO5rYa_header h1{letter-spacing:-.035em;margin:0;font-size:clamp(1.85rem,3.6vw,2.5rem);line-height:1}.cO5rYa_description{max-width:68ch;color:var(--vs-text-secondary);margin:4px 0 0;font-size:.875rem;line-height:1.5}.cO5rYa_grid{grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);align-items:start;gap:16px;display:grid}.cO5rYa_stack{gap:12px;min-width:0;display:grid}.cO5rYa_card{border:1px solid var(--vs-border);background:var(--vs-action-surface);min-width:0;box-shadow:var(--vs-shadow-control);border-radius:18px;align-content:start;gap:14px;padding:18px;display:grid}.cO5rYa_cardAccent{border-color:color-mix(in oklab, var(--vs-accent) 28%, var(--vs-border));background:var(--vs-accent-soft)}.cO5rYa_cardHeader{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.cO5rYa_cardHeader>div{min-width:0}.cO5rYa_cardHeader h2{margin:0;font-size:1rem}.cO5rYa_cardHeader p{color:var(--vs-text-muted);margin:3px 0 0;font-size:.78rem}.cO5rYa_list{gap:8px;min-width:0;display:grid}.cO5rYa_row{border:1px solid var(--vs-border);background:var(--vs-surface);border-radius:13px;justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex}.cO5rYa_rowCopy{min-width:0}.cO5rYa_rowCopy strong{overflow-wrap:anywhere;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;font-size:.9rem;line-height:1.35;display:-webkit-box;overflow:hidden}.cO5rYa_rowCopy span{color:var(--vs-text-secondary);font-variant-numeric:tabular-nums;margin-top:4px;font-size:.8rem;line-height:1.4;display:block}.cO5rYa_rowCopy time{color:var(--vs-ink);font-weight:650}.cO5rYa_rowArrow{color:var(--vs-text-muted);flex:none}.cO5rYa_templateList{container-type:inline-size}.cO5rYa_templateRow{border:1px solid var(--vs-border);background:var(--vs-surface);border-radius:13px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px 16px;padding:12px 12px 12px 14px;display:grid}.cO5rYa_templateActions{align-items:center;gap:6px;display:flex}.cO5rYa_templateActions .vs-button{white-space:nowrap;min-height:38px}.cO5rYa_startButton:not(:disabled){box-shadow:none}.cO5rYa_deleteButton{width:38px;color:var(--vs-text-muted);padding-inline:0}.cO5rYa_deleteButton:not(:disabled):hover{background:var(--vs-danger-soft);color:var(--vs-danger-ink)}@container (max-width:520px){.cO5rYa_templateRow{grid-template-columns:minmax(0,1fr)}.cO5rYa_templateActions .vs-button{flex:1 1 0}.cO5rYa_templateActions .cO5rYa_deleteButton{flex:0 0 38px}}.cO5rYa_actions{flex-wrap:wrap;gap:8px;display:flex}.cO5rYa_empty{border:1px dashed var(--vs-border-strong);color:var(--vs-text-muted);border-radius:14px;padding:16px;font-size:.8125rem;line-height:1.45}.cO5rYa_form{gap:10px;display:grid}.cO5rYa_editor{gap:14px;display:grid}.cO5rYa_input,.cO5rYa_select{border:1px solid var(--vs-border-strong);background:var(--vs-surface);width:100%;min-height:42px;color:var(--vs-ink);font:inherit;border-radius:11px;padding:9px 11px}.cO5rYa_label{color:var(--vs-text-secondary);gap:5px;font-size:.75rem;font-weight:650;display:grid}.cO5rYa_exerciseHeading{gap:8px;display:grid}.cO5rYa_exerciseHeading h3{margin:0;font-size:.9rem}.cO5rYa_addRow{align-items:center;gap:8px;display:flex}.cO5rYa_exerciseList{gap:10px;display:grid}.cO5rYa_exercise{border:1px solid var(--vs-border);background:var(--vs-surface);border-radius:13px;gap:11px;min-width:0;padding:12px;display:grid}.cO5rYa_exerciseTop{justify-content:space-between;align-items:center;gap:8px;display:flex}.cO5rYa_exerciseTop strong{font-size:.84rem}.cO5rYa_iconActions{gap:4px;display:flex}.cO5rYa_iconButton{border:1px solid var(--vs-border);width:34px;height:34px;color:var(--vs-ink);cursor:pointer;background:0 0;border-radius:9px;place-items:center;display:inline-grid}.cO5rYa_iconButton:disabled{opacity:.4;cursor:default}.cO5rYa_fieldsGrid{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;display:grid}.cO5rYa_error{background:var(--vs-danger-soft);color:var(--vs-danger-ink);border-radius:10px;padding:9px 11px;font-size:.78rem}.cO5rYa_note{color:var(--vs-text-muted);font-size:.75rem;line-height:1.45}.cO5rYa_backLink{justify-self:start;margin-bottom:4px}.cO5rYa_cardLink{min-height:34px;color:var(--vs-accent-text);white-space:nowrap;flex:none;align-items:center;gap:5px;font-size:.75rem;font-weight:700;display:inline-flex}.cO5rYa_rowLink{color:inherit;text-decoration:none}.cO5rYa_rowLink:hover strong{color:var(--vs-accent-text)}.cO5rYa_rowLink:focus-visible{outline:2px solid var(--vs-accent);outline-offset:2px}.cO5rYa_empty a{color:var(--vs-accent-text);font-weight:700}.cO5rYa_totals{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.cO5rYa_totals>div{border:1px solid var(--vs-border);background:var(--vs-action-surface);border-radius:14px;gap:4px;min-width:0;padding:13px 14px;display:grid}.cO5rYa_totals span{color:var(--vs-text-muted);font-size:.72rem;font-weight:650}.cO5rYa_totals strong{overflow-wrap:anywhere;font-variant-numeric:tabular-nums;font-size:1.25rem}@container (max-width:820px){.cO5rYa_grid{grid-template-columns:minmax(0,1fr)}}@media (max-width:760px){.cO5rYa_totals{gap:6px}.cO5rYa_totals>div{padding:10px}.cO5rYa_totals strong{font-size:1rem}.cO5rYa_grid{grid-template-columns:1fr}.cO5rYa_card{padding:15px}.cO5rYa_row{flex-direction:column;align-items:flex-start}.cO5rYa_row .vs-button{width:100%}.cO5rYa_row.cO5rYa_rowLink{flex-direction:row;align-items:center}.cO5rYa_fieldsGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.cO5rYa_addRow{flex-direction:column;align-items:stretch}}